Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu

Health Journal

Regular price£20.00
/
Tax included.

  • Worldwide shipping

The Health Journal is a health and lifestyle journal designed to help you track your goals and strive towards them. Whether your goal is to lose weight, gain weight or just live a healthier lifestyle then this journal will help.

The  Health Journal  is a tool to help you feel the best you can. Not only does it have a section for keeping track of your daily health routines, it also has other sections for keeping track of your goals and challenges, shopping lists, meal ideas, and more.

However, this journal is about looking after your mental health too. There are lots of exercises about self-esteem, body positivity and more.   

What’s Inside:

✓ Goal Setting Exercises

✓ Space for Recipe Ideas

✓ Mood & Habit Trackers

✓ Self-Love and Self-Esteem Worksheets 

✓ Exercise Log


Features:

180 pages

✓ 14 weeks of daily journaling

✓ Undated

✓ Hard-back covers

✓  A5 size

✓ Siver foiled details

✓ Silver corner protectors

 

We have £1 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!

Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery.

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  • Free worldwide shipping

Customer Reviews

Based on 6 reviews
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B
Becky Ford
Beautiful

Beautiful quality, so pretty and an easy to use layout. I love the prompts and emphasis on mental health.

V
Vicky Sheardown
Fab

Lovely health journal to kick start my new healthy regime. Love that you can reflect on each day. It’s definitely helping me keep track

L
Lauren Goode
Love!!

Health journal is really helping me to see what I’m eating in a day, track my habits and I love that I now have to think of something everyday I’m grateful for and a self care activity

J
Jessica Vale
Health journal 💕

I just received my first journal being the health journal! I am so happy with it and can’t wait to start using it on my health journey! 100% recommend 💕

H
Hallie Angela
This planner is amazing!!

I highly recommend this planner for all those fitness journeys, I can now manage what I eat and the exercises I do on a daily basis much easier than before🥰 definitely a staple in my fitness routine!!

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