Name: Happiness Journal
Brand: Lovendu
SKU: SP-J-HAPPINESS
Price: 22.00 GBP
Availability: InStock

Happiness Journal, Lovendu, Journal, happiness-journal, - Lovendu

£22.00

Tax included.

BASED ON MASLOW'S HIERARCHY OF NEEDS

DAILY GRATITUDE

BOOST PERSONAL GROWTH

Ready to build your own happiness from the ground up? This journal is your guide to a more fulfilled, happy you. Think of it as your personal blueprint for self-discovery, growth, and care. Inspired by Maslow’s Hierarchy of Needs, this journal helps you focus on your basic needs first, before diving into deeper self-reflection and understanding what truly brings you joy. As you work through its pages, you’ll uncover what makes you tick, how to meet your emotional needs, and start designing the life you’ve always dreamed of. It’s time to take control of your happiness.

- Sleep & Mood Trackers
- Self-Discovery Activities
- Daily Gratitude
- Inspirational Quotes
- Cognitive-Behavioural Worksheets

- 180 pages
- 12 weeks of daily journaling
- Undated
- Hard-back covers
- A5 size
- Silver foiled details
- Silver corner protectors

We have £2 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!

Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.

Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page.

how it works

✅ The scientific-led journals harnesses the mental health benefits of journaling to help reduce stress, increase self-awareness and regulate your emotions.

✅ The therapeutic exercises help you fight negative thinking patterns, realign your beliefs and shift your mindset.

✅ The guided journal helps you structure your journaling and will aid you into becoming an enhanced version of yourself.

Back to For those who need a Mental health Boost...

Too expensive for such a simple book

Great journal

I’m really enjoying this journal. It encourages me to think about things I wouldn’t usually with the prompts. The prompts are also useful daily and allow me to write down my thoughts. It looks lovely too and is a great size for taking places with me.

Great Journal

Such a great product! Really like taking some time out of my day to think and journal. The prompts are really useful and age in writing down my thoughts.

My favourite journal!

I’ve bought a number of Lovendu journals plus their fabulous daily planner but this is my favourite journal so far!
I used to journal frequently but got out of the habit, however I’ve started to journal daily again thanks to Lovendu.
The journal looks lovely and is the perfect size for taking with you if you’re travelling.
I particularly like the goals in this one: career, financial, home life plus areas you need to work on with your self confidence but also various areas to reflect on your qualities and skills.
It helps organise your life but also your thoughts, helping you to track patterns and progress.
These are the perfect gift and I intend buying some for friends as either birthday gifts or Christmas presents.
Thanks Lovendu xx

Outstanding!

This beautiful planner arrived very quickly and I cannot wait to start using it. I will be ordering a journal to go with it 🥰

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Happiness Journal

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Happiness Journal

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