Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal
Self-Love Journal

Self-Love Journal

Regular price£24.00
/
Tax included.

  • £2 Standard Shipping (UK Only)
  • Worldwide shipping
  • Based on scientific research
  • In stock, ready to ship
  • Backordered, shipping soon

Discover the magic of self-love with the Self-Love Journal, your key to unlocking inner confidence and best self. Dive into a transformative journey tailored for those seeking to cultivate self-esteem, confidence, and a deep appreciation for every part of themselves. Not only does the journal focus on learning to love what’s on the inside AND outside, there are exercises to help you learn to speak kinder to yourself. 

What’s inside: 

  • Self-love and self-esteem worksheets 
  • Daily gratitude
  • CBT exercises
  • Confidence goal-setting
  • Positive self-affirmations
  • Different exercises every week to help with confidence and self-compassion

Features:

  • 201 pages
  • 15 weeks of daily journaling
  • Undated
  • Hard-back covers
  • A5 size
  • Silver foiled details
  • Silver corner protectors

 

We have £2 standard delivery to domestic addresses and free shipping on orders over £40 (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!

Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.

Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page. 

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HOW IT WORKS

✅ The scientific-led journals harnesses the mental health benefits of journaling to help reduce stress, increase self-awareness and regulate your emotions.

✅ The therapeutic exercises help you fight negative thinking patterns, realign your beliefs and shift your mindset.

✅ The guided journal helps you structure your journaling and will aid you into becoming an enhanced version of yourself.

Customer Reviews

Based on 51 reviews
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(49)
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4%
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C
Chloe Duguid
Love This Journal!

This journal has brilliant daily prompts to help you to think about positives from your day, including what you're grateful for. There are various other exercises dotted throughout the journal and I love the variety of them! I highly recommend it if you're looking to focus on the positives about yourself but need a wee bit of a helping hand in the process.

A
Anna DawsonJones
Love Lovendu

Love these journals. I've been buying them for me and my daughter for over a year. Fantastic!!

G
Gabriele

This is really what I have been needing alfor a while, I cannot wait to start this and make it into a daily routine.

K
Karolina

Lovely journal. I am using it daily now for more than a week and I feel better and hopefully will stick with my routine.

B
Beatrice Benham
Amazing Journal

Love this product and have encouraged my friends and family to buy one.


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