Happiness Journal
Happiness Journal, Lovendu, Journal, happiness-journal,  - Lovendu
Happiness Journal
Happiness Journal
Happiness Journal, Lovendu, Journal, happiness-journal,  - Lovendu
Happiness Journal, Lovendu, Journal, happiness-journal,  - Lovendu
Happiness Journal, Lovendu, Journal, happiness-journal,  - Lovendu
Happiness Journal
Happiness Journal
Happiness Journal
Happiness Journal
Happiness Journal
Happiness Journal
Happiness Journal, Lovendu, Journal, happiness-journal,  - Lovendu

Happiness Journal

Regular price£22.00
/
Tax included.
  • BASED ON MASLOW'S HIERARCHY OF NEEDS
  • DAILY GRATITUDE
  • BOOST PERSONAL GROWTH

Ready to build your own happiness from the ground up? This journal is your guide to a more fulfilled, happy you. Think of it as your personal blueprint for self-discovery, growth, and care. Inspired by Maslow’s Hierarchy of Needs, this journal helps you focus on your basic needs first, before diving into deeper self-reflection and understanding what truly brings you joy. As you work through its pages, you’ll uncover what makes you tick, how to meet your emotional needs, and start designing the life you’ve always dreamed of. It’s time to take control of your happiness.

- Sleep & Mood Trackers
- Self-Discovery Activities
- Daily Gratitude
- Inspirational Quotes
- Cognitive-Behavioural Worksheets

- 180 pages
- 12 weeks of daily journaling
- Undated
- Hard-back covers
- A5 size
- Silver foiled details
- Silver corner protectors

  • In stock, ready to ship
  • Backordered, shipping soon

We have £2 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!

Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.

Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page. 

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how it works

✅ The scientific-led journals harnesses the mental health benefits of journaling to help reduce stress, increase self-awareness and regulate your emotions.

✅ The therapeutic exercises help you fight negative thinking patterns, realign your beliefs and shift your mindset.

✅ The guided journal helps you structure your journaling and will aid you into becoming an enhanced version of yourself.

Customer Reviews

Based on 41 reviews
93%
(38)
2%
(1)
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(0)
0%
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5%
(2)
S
Sarah Jane Stapleton
Love my Lovendu order!!

This is the 3rd order I have made and I absolutely love it!
It arrived really quickly as well.
I love the style and the colour and, of course, the fact I could get it personalised with my initials. I have put it away for now, until I have finished my Wellness Journal and then I will start using it.
Thank you Laura and the team for another fabulous journal to add to my collection xx

S
S.H.

Love this journal. Perfect for getting thoughts and feeling down

C
Charlotte

Too expensive for such a simple book

C
Charlotte Bourne
Great journal

I’m really enjoying this journal. It encourages me to think about things I wouldn’t usually with the prompts. The prompts are also useful daily and allow me to write down my thoughts. It looks lovely too and is a great size for taking places with me.

H
Hannah Wright
Great Journal

Such a great product! Really like taking some time out of my day to think and journal. The prompts are really useful and age in writing down my thoughts.


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