The Lovendu Mental Wellbeing Challenge
- £2 Standard Shipping (UK Only)
- Worldwide Shipping
- Based on scientific research
- In stock, ready to ship
- Backordered, shipping soon
STARTS 1ST JANUARY 2025!!!!
The goal of this challenge is to encourage you to take small, daily actions that will lead to meaningful improvements in your mental health and wellbeing over the course of 31 days.
By participating, you'll not only be making steady progress toward improving your mental health, you'll also join a supportive community of other girls completing the same challenge. Plus, you'll have the opportunity to win weekly prizes!
These tasks vary in duration but most of them should be easy to do in just 5-10 minutes.
HOW THIS WORKS:
1.Download the free PDF workbook as your guide for the month. Some of the exercises and challenges are to be completed in this workbook.
2.Each day complete your challenge and tick it off the calendar.
3.Join the WhatsApp community group https://chat.whatsapp.com/H5myWtxYLbv6VkDEoS6waw and share your progress. We will be giving away prizes every week to those who are completing the challenge (January 2025 participation only).
Start this challenge and improve your mental health!
✓ Downloadable PDF link sent to your email
✓ Completely FREE
✓ 30 Pages
** These are PDF downloads. Once you check these out, you'll receive emails with download links. You can print these out or use these as worksheets with GoodNotes app on your iPad/tablet or phone.
We have £2 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!
Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.
Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page.