Printable: September Soft Reset Challenge
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Think of this month as a little refresh button for your mind, body, and space.
No pressure, no “all or nothing” goals. Just small, doable daily actions that help you feel calmer, lighter, and more in tune with yourself.
Each day, complete the simple prompt in the square. Some days you’ll be tidying or moving your body, others you’ll be reflecting or just enjoying a quiet moment. The idea isn’t perfection... it’s progress.
Whether you join in for all 30 days or just dip in when you can, you’re still giving yourself a gentle reset… and you deserve that.
These tasks vary in duration but most of them should be easy to do in just 5-10 minutes.
HOW THIS WORKS:
- Download the free PDF Challenge from the website.
- Over the course of the month, complete the challenges on your bingo card and tick them off.
- Join the WhatsApp community group for advice, support and friendship
✓ Downloadable PDF link sent to your email
✓ Completely FREE
** These are PDF downloads. Once you check these out, you'll receive emails with download links. You can print these out or use these as worksheets with GoodNotes app on your iPad/tablet or phone.
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