Wellbeing Journal
- £2 Standard Shipping (UK Only)
- Worldwide Shipping
- Based on scientific research
- In stock, ready to ship
- Backordered, shipping soon
Our Wellbeing Journal, is your gateway to unlocking a world of inner peace and positive mental health. This carefully curated journal is your invitation to embark on a journey of self-discovery, reflection, and relaxation. Designed with the novice journaler in mind, this journal provides the perfect place for you to express your thoughts, calm your mind, and nurture your mental wellbeing. Dive into the pages filled with prompts that encourage self-awareness and better mental health. Embrace the transformative power of journaling as you navigate through the open spaces of this journal, allowing your innermost thoughts to flow freely. Take the first step towards a healthier mind.
What’s inside:
- Mood and exercise trackers
- Daily gratitude
- CBT exercises
- Mindfulness & relaxation pages
- Stress relieving journal prompts
- Different exercises every week to help with overall mental health
Features:
- 215 pages
- 15 weeks of daily journaling
- Undated
- Hard-back covers
- A5 size
- Silver foiled details
- Silver corner protectors
We have £2 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!
Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.
Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page.
I have struggled with MH for a long time and after my last lot of CBT counselling I have turned to Lovendu to help keep my mind and wellbeing on track I have bought several of the work work journals and finding them all so helpful they are easy to understand and so wonderfully presented that it don't look like your writing in a book to do with your feelings and mind state. I use mine everyday even in work in front of my work mates I would recommend these to anyone in my position and I have done. Thank you Lovendu for producing these.
Everything I need to feel as though I have an overview of my life and aspirations. Comprehensive sections.
Best little diary helps so much getting how you feel on to paper well laid out gorgeous designs and personalised highly recommended
Perfection! I’ve never journaled before, in fact i’ve never even kept a diary, so all new to me! This is so easy to use and now journal every day , love it ! Wish I’d purchased one sooner.Would love another now I’m hooked!
Love it.