THE LOVENDU JOURNALING METHOD
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THE LOVENDU JOURNALING METHOD
£0.00
Sale price
£0.00
Regular price
For the person who's tried journaling before. And stopped. And tried again.
You're not the problem. You just never had a method.
The Lovendu Journaling Method is a free 22-page science-backed guide that finally makes journaling stick, even on the hard days, even when life gets in the way, even if you've quit a hundred times before.
What's inside:
- The real reason you keep stopping (it's not willpower)
- A simple daily framework: morning, evening, weekly
- 60 prompts across 6 categories so you never face a blank page
- A 30-day starter plan that builds the habit gradually
- A printable habit tracker to keep inside your journal
- What to do when you miss a day, because you will, and that's okay
PLUS a free personalised Barrier Quiz. 5 questions that identify exactly what's been stopping you from journaling, and give you science-backed strategies tailored to you. No sign-up needed.
Grounded in real psychology: CBT, gratitude research, habit formation science but written like a note from a friend, not a research paper.
Completely free. No Lovendu Journal needed. Yours to keep.
The journal sitting closed on your shelf isn't failing you. You just needed a method. Now you have one.
SHIPPING INFORMATION
We have £3.50 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly small business so this may take a little bit of time!
Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.
PERSONALISATION INFORMATION
Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page.