Seek Self Wellbeing Journal (For Men)
This Wellbeing Journal is designed with men's mental health in mind. It is made from PU suede leather and offers CBT exercises, goal-setting tasks, daily gratitude, trackers and inspirational quotes to help men find focus and balance in their lives. This journal is a user-friendly and stylish tool to tackle mental health, ease stress and encourage a positive outlook.
The journal includes:
- CBT exercises
- Goal setting tasks
- Workout, habit, & meal tracking
- Stress-relieving & self-awareness journaling prompts
- Improving motivation exercises.
- Inspirational quotes
SHIPPING INFORMATION
We have £3.50 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly small business so this may take a little bit of time!
Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.
PERSONALISATION INFORMATION
Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page.