Lovendu Journaling Guide Interactive Quiz: What's stopping you from jo

Question 1 of 5

When you imagine sitting down to journal, what's your first thought?

I never know what to write — the blank page freezes me I don't have time, or I always forget I'll judge what I write, or it has to be 'good' I'm not sure it actually helps — what's the point? I only feel like doing it when I'm already in a certain mood

Question 2 of 5

How long ago did you last write in a journal?

Within the last week Within the last month A few months ago Over a year ago I've never really journaled consistently

Question 3 of 5

When you've journalled before and stopped — what usually triggered the gap?

A busy or stressful period — I just ran out of bandwidth I missed a day and felt like I'd failed, so I stopped It started to feel repetitive or pointless I simply forgot — no routine around it I haven't stopped yet / this is my first time

Question 4 of 5

How do you feel about the idea of reading back old entries?

A bit cringe — I'd rather not see my past thoughts Curious — I think it could be interesting Nervous — what if I've not grown or things haven't changed? Open — I actively want to track my patterns over time

Question 5 of 5

What would make journaling feel easier or more appealing to you?

Having prompts so I always know what to write Permission to write less — even just a sentence More confidence that it actually works A clear, fixed time in my day for it A ritual around it that I actually look forward to