Name: Self-Love Journal
Brand: Lovendu
SKU: SP-J-SELFLOVE
Price: 24.00 GBP
Availability: InStock
Rating: 5.0 (1 reviews)

£24.00

Tax included.

£2 Standard Shipping (UK Only)

Worldwide shipping

Based on scientific research

In stock, ready to ship
Backordered, shipping soon

Discover the magic of self-love with the Self-Love Journal, your key to unlocking inner confidence and best self. Dive into a transformative journey tailored for those seeking to cultivate self-esteem, confidence, and a deep appreciation for every part of themselves. Not only does the journal focus on learning to love what’s on the inside AND outside, there are exercises to help you learn to speak kinder to yourself.

What’s inside:

Self-love and self-esteem worksheets
Daily gratitude
CBT exercises
Confidence goal-setting
Positive self-affirmations
Different exercises every week to help with confidence and self-compassion

Features:

201 pages
15 weeks of daily journaling
Undated
Hard-back covers
A5 size
Silver foiled details
Silver corner protectors

We have £2 standard delivery to domestic addresses and free shipping on orders over £40 (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!

Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.

Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page.

HOW IT WORKS

✅ The scientific-led journals harnesses the mental health benefits of journaling to help reduce stress, increase self-awareness and regulate your emotions.

✅ The therapeutic exercises help you fight negative thinking patterns, realign your beliefs and shift your mindset.

✅ The guided journal helps you structure your journaling and will aid you into becoming an enhanced version of yourself.

Love it!

This is my first time journaling, and I absolutely love this journal. It has plenty of prompts to guide you through your journey, and it’s very motivating. Plus, it’s super cute! Thank you!

Love This Journal!

This journal has brilliant daily prompts to help you to think about positives from your day, including what you're grateful for. There are various other exercises dotted throughout the journal and I love the variety of them! I highly recommend it if you're looking to focus on the positives about yourself but need a wee bit of a helping hand in the process.

Love Lovendu

Love these journals. I've been buying them for me and my daughter for over a year. Fantastic!!

This is really what I have been needing alfor a while, I cannot wait to start this and make it into a daily routine.

Lovely journal. I am using it daily now for more than a week and I feel better and hopefully will stick with my routine.

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Self-Love Journal

HOW IT WORKS

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Self-Love Journal

HOW IT WORKS

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