The Lovendu Mental Wellbeing Challenge
The Lovendu Mental Wellbeing Challenge

The Lovendu Mental Wellbeing Challenge

Regular price£0.00
/
Tax included.
  • £2 Standard Shipping (UK Only)
  • Worldwide Shipping
  • Based on scientific research
  • In stock, ready to ship
  • Backordered, shipping soon

STARTS 1ST JANUARY 2025!!!!

The goal of this challenge is to encourage you to take small, daily actions that will lead to meaningful improvements in your mental health and wellbeing over the course of 31 days. 

By participating, you'll not only be making steady progress toward improving your mental health, you'll also join a supportive community of other girls completing the same challenge. Plus, you'll have the opportunity to win weekly prizes!

These tasks vary in duration but most of them should be easy to do in just 5-10 minutes.

HOW THIS WORKS:

1.Download the free PDF workbook as your guide for the month. Some of the exercises and challenges are to be completed in this workbook. 

2.Each day complete your challenge and tick it off the calendar. 

3.Join the WhatsApp community group https://chat.whatsapp.com/H5myWtxYLbv6VkDEoS6waw and share your progress. We will be giving away prizes every week to those who are completing the challenge (January 2025 participation only).

Start this challenge and improve your mental health!

✓ Downloadable PDF link sent to your email

✓ Completely FREE

✓ 30 Pages

** These are PDF downloads. Once you check these out, you'll receive emails with download links. You can print these out or use these as worksheets with GoodNotes app on your iPad/tablet or phone.

We have £2 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!

Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.

Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page. 

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

Customer Reviews

Based on 6 reviews
83%
(5)
17%
(1)
0%
(0)
0%
(0)
0%
(0)
L
Lisa Lassetter
I Loved it

Although a Technophobe I took screen shots of all the pages. Done a Vision board and the Spring cleaning done.
I thank you and a Wonderful idea AGAIN X

K
Katherine Dobson

What a great way, I never thought about doing something like this before it made me think about my mental health in a different way. Thank you.

R
Robyn Pewsey-Smith
Mental wellbeing challenge

This challenge was a great idea to help start the new year creating health habits and building self care. I love that it free to download, it had been put together with a lot of care and attention and I love that it came with a community that you could join to intact with others who were also on the mental wellbeing journey. The community is so supportive of each other and is also such a good motivator to stick with the challenge. I can’t wait to see what other things Lovendu bring out in the future!

K
Katie
Very useful

Was a very useful challenge and I loved having the group chat to see how others were getting on as well.

N
Nadine Ball
New Year challenge

I have started the challenge and done some of the tasks which I have found helpful. The only thing I am finding a little difficult is remembering to do it every day!


Recently viewed